WHEN: 4. - 6. May 2018 (every day from 8.30 till 17.00)
WHERE: OŠ Žirovnica, Zabreznica 4, 4274 Žirovnica, Slovenia
INSTRUCTOR: Bill Hubert
FEE: 360 EUR (incl. VAT) for registration until 31. January 2018, 410 EUR thereafter; (fee for all 4 days of Bal-A-Vis-X seminars is 450 EUR / 500 EUR)
LANGUAGE: English, with consecutive interpreting to Slovenian
REGISTRATION: print out, fill out, sign, scan and return the registration form - only in PDF format please
Bal-A-Vis-X is a series of some 300 exercises, most of which are done with sand-filled bags and/or racquetballs, often while standing on a Bal-A-Vis-X balance board. Requiring multiple thousands of mid-line crossings in three dimensions, these exercises are steadily rhythmic, with a pronounced auditory foundation, executed at a pace that naturally results from proper physical techniques. Bal-A-Vis-X enables the whole mind-body system to experience the symmetrical flow of a pendulum.
This carefully modulated system of exercises can become increasingly complex OR increasingly simplified/modified for those with severe special needs. In group (school) settings the program demands cooperation, promotes self-challenge, fosters peer teaching.